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Tonkat Ali
A.K.A.: Malaysia Ginseng, Grown in the forest hillside, generally only available in the tropical rainforest country and country of origin is Malaysia. Efficacy of Tongkat Ali: Prevent Cancer, Prevent Tumor, Anti-Fever, Prevent Ulcer, Treatment of Gout, Treatment of Malaria, Treatment of Headache, Prevent Prostate Cancer, Treatment of Sexual Dysfunction, Improve Blood Circulation, Control Diabetes, Treatment of Arthritis, Treatment of Rheumatism, Improve Immune System, Improve Male Virility, Enhance Libido Levels, Strengthen Sexual Capabilities, Strengthen Kidney Function, Strengthen Immunity, Enhance Healing System, Improve Reproductive Function, Enhance Physical Fitness, Reduce Fatigue, Improve Strong Muscles, Bactericidal, Anti-Virus and etc. Malaysia's tropical rainforest is one of the most evolved and diverse ecosystems on the Earth. It has an old tropical rainforest that has remained unchanged for more than 100 million years. Malaysia's tropical rainforest is considered one of the unique locations on the Earth that produces many natural herbal for medical purposes. For centuries, Malaysia’s tropical rainforest aborigines have been using more than six thousand kinds of different plants for therapeutic purposes. Malaysia’s tropical rainforest provides variety of precious herbs and spices to the western countries. Tongkat Ali has been proven with variety of positive effects, and is known for the four Treasures of Malaysia along with Bird's Nest, Kacip Fatimah and Pewter. Tongkat Ali is famous and widely consumed in the form of natural herbal supplements; it has a high nutritional value and also known as Malaysia Ginseng. Institute of Medicine has confirmed Tongkat Ali role as an aphrodisiac in hormonal system. It can also enhance the physical and mental endurance, the ability of the body to handle stress. Tongkat Ali has been seen as a substitute for the chemicals of the highest quality of sexual enhancement natural herbs. Tongkat Ali has been used as traditional medicine for hundreds of years, the earliest dating back to 1700 Malaysia’s colonial era. Traditionally, Malaysian often uses Tongkat Ali as energy tonic medicine, fever medicine, aphrodisiac and antidote snake venom in accordance to Malaysia herbal medication literature. According to the 2002 Malaysia United Daily Newspaper, Tongkat Ali has also been found to contain certain Anti-Cancer and Anti-Aids chemical composition. Human Reproduction Research Center of Malaysia has tested on men libido levels. They have chosen 30 men of different ages and measured their libido levels. Each participant used 100mg of the Tongkat Ali Extract daily. After 30 days, each participant had significantly increased their libido levels.This research shows that even though libido levels decreased with age but Tongkat Ali can help to increase men libido of any age. Forest Research Institute of Malaysia is currently nurturing Tongkat Ali trees and measures its growth.
Turmeric
Turmeric Contains Bioactive Compounds with Powerful Medicinal Properties
Turmeric is the spice that gives curry its yellow color.
It has been used in India for thousands of years as a spice and medicinal herb.
Recently, science has started to back up what the Indians have known for a long time… it really does contain compounds with medicinal properties.
These compounds are called curcuminoids, the most important of which is curcumin.
Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant.
However, the curcumin content of turmeric is not that high… it’s around 3%, by weight.
Most of the studies on this herb are using turmeric extracts that contain mostly curcumin itself, with dosages usually exceeding 1 gram per day. It would be very difficult to reach these levels just using the turmeric spice in your foods.
Therefore, if you want to experience the full effects, then you need to take an extract that contains significant amounts of curcumin.
Unfortunately, curcumin is poorly absorbed into the bloodstream. It helps to consume black pepper with it, which contains piperine… a natural substance that enhances the absorption of curcumin by 2000%.
I personally prefer to swallow a few whole peppercorns along with my curcumin supplement, in order to enhance absorption.
Curcumin is also fat soluble, so it may be a good idea to take it with a fatty meal.
Curcumin is a Natural Anti-Inflammatory Compound
Inflammation is incredibly important.
It helps the body fight foreign invaders and also has a role in repairing damage.
Without inflammation, pathogens like bacteria could easily take over our bodies and kill us.
Although acute (short-term) inflammation is beneficial, it can become a major problem when it is chronic (long-term) and inappropriately deployed against the body’s own tissues.
It is now believed that chronic, low-level inflammation plays a major role in almost every chronic, Western disease. This includes heart disease, cancer, metabolic syndrome, Alzheimer’s and various degenerative conditions.
Therefore, anything that can help fight chronic inflammation is of potential importance in preventing and even treating these diseases.
It turns out that curcumin is strongly anti-inflammatory; it is so powerful that it matches the effectiveness of some anti-inflammatory drugs.
Curcumin actually targets multiple steps in the inflammatory pathway, at the molecular level.
Curcumin blocks NF-kB, a molecule that travels into the nuclei of cells and turns on genes related to inflammation. NF-kB is believed to play a major role in many chronic diseases.
Without getting into the gory details (inflammation is extremely complicated), the key takeaway here is that curcumin is a bioactive substance that fights inflammation at the molecular level.
In several studies, its potency has compared favorably to anti-inflammatory pharmaceutical drugs… except without the side effects.
Bottom Line: Chronic inflammation is known to be a contributor to many common Western diseases. Curcumin can inhibit many molecules known to play major roles in inflammation.
Turmeric Dramatically Increases The Antioxidant Capacity of The Body.
Curcumin Boosts Brain-Derived Neurotrophic Factor, Linked to Improved Brain Function and a Lower Risk of Brain Diseases.
Back in the day, it was believed that neurons weren’t able to divide and multiply after early childhood.
However, it is now known that this does happen.
The neurons are capable of forming new connections, but in certain areas of the brain, they can also multiply and increase in number.
One of the main drivers of this process is Brain-Derived Neurotrophic Factor (BDNF), which is a type of growth hormone that functions in the brain.
Many common brain disorders have been linked to decreased levels of this hormone. This includes depression and Alzheimer’s disease.
Interestingly, curcumin can increase brain levels of BDNF.
By doing this, it may be effective at delaying or even reversing many brain diseases and age-related decreases in brain function.
There is also the possibility that it could help improve memory and make you smarter. Makes sense given its effects on BDNF levels, but this definitely needs to be tested in human controlled trials.